We don’t start implementing sleep methods or putting your baby on a schedule before 4-6 months of age. However, we can help you with laying down a solid sleep foundation by offering you tips and strategies for sleep optimization for your baby prior to 6 months of age (newborn sleep, benefits of sleep, sleep science, etc...)

We’ll always respect and leave the decision to you on what method to use. Our job is to educate you on the many sleep methods, to set with you the recommended sleep goals and to ensure you are effectively applying them in order for your little ones to achieve sleep success.

Between the two of us, we know first-hand with our own five children the challenges parents go through to get their baby to sleep. From rocking or nursing to sleep, walking the hallway or using the stroller/car for naps, we’ve done it all! We can empathize with parents and we understand how emotionally draining it can be when sleep deprived. We are certified sleep consultants through IPHI (The International Parenting and Health Institute), which you can find our credentials in the About Me page of our website.

When parents follow our advice closely and consistently apply our schedules, most babies adjust to their new schedule within a week or two.

You can. There are many informative books out there for you to read. As we found ourselves and what we’ve learned through IPHI, these books are very general and even the best information books can be hard to sort through when you’ve had little sleep. We can offer you the information you need along with support and guidance as you work through the plan that we create specifically for you and your child.